Vetenskapliga referenser
Följande vetenskapliga artiklar behandlar
effekten av att ta paus vid datorarbete:
Johansson M. Pauser vid datorarbete - en
litteraturstudie med fokus på effekt av paus,
pausfrekvens, pausduration och pausinnehåll.
Arbetslivsinstitutet 2005.
Mclean L, Tingley M, Scott RN, Rickards J.
Computer terminal work and the benefit of
microbreaks. Appl Ergon 2001;32(3):225-37.
Ariëns G A M, Bongers P M, Douwes M, Miedema M
C, Hoogendoorn W E, van der Wal G, Bouter L M,
van Mechelen W. Are neck flexion, neck rotation,
and sitting at work risk factors for neck pain?
Results of a prospective cohort study. Occup
Environ Med 2001;58:200-7.
Galinsky T, Swanson N, Sauter S, Hurrell J,
Schleifer L. A field study of supplementary rest
breaks for data-entry operators. Ergonomics
2000;43(5):622-38.
Kopardekar P, Mital A. The effect of different
work-rest sheduels on fatigue and performance of
a simulated directory assistance operators’s
task. Ergonomics 1994;37(10):1697-707.
Sundelin G. Patterns of electromyographic
shoulder muscle fatigue during MTM-paced
repetitive arm work with and without pauses. Int
Arch Occup Envidon Health 1993;64(7):485-93.
Henning R, Alteras-Webb S, Jaques P, Kissel GV,
Sullivan AB. Frequent, short breaks during
computer work: the effects on productivity and
wellbeing in a field study. In: Luzak H, Cakir
A, Cakir G, editors. Work with display units 92:
selected proceedings. 1993:
Amsterdam;Noth-Holland. P.292-5.
Henning RA, Sauter SL, Salvendy G, Krieg EF Jr.
Microbreak length, performance, and stress in a
data entry task. Ergonomics 1989;32(7):855-64.
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